WHICH SPEED FOR SPORT ARE YOU?
“I believe that consistency is key to whatever we do, doing each rep the same. And we can add this principle into our own lives with what we do each day.”
Reviews
Jessica Wilson
2023-05-30
The training plans are fun and challenging. The thing that sets Tim apart is the level of communication he gives you. Friendly and efficient service and would highly recommend to anyone. Thanks Tim
Julie Duodu
2022-06-03
I have recently started working with Tim and I’m so pleased that I made the decision to do so. In my first block of 10 sessions I regained my motivation to train, I’ve lost 3kg of the 10kg I gained during Covid and I’m getting fitter and stronger!
I enjoy training in a way I have never done before and I hope to gain the confidence and competence to be able to continue to do so moving forward. I enjoy the different workouts and being challenged differently.
Tim is also friendly, approachable and relatable which is important.
Anita Ringsell
2022-05-31
Very professional and personable. Good communication and flexible. Tim is very encouraging and supportive and has high standards that come through his training sessions. I am seeing great results at a manageable pace for me and would definitely recommend!
Adam Osman
2022-04-20
For an online coach I couldn’t have asked for much more. Have achieved weight loss, toning and most importantly performance PB’s beyond my goals in a season so looking forward to what the future holds!
Dan Craven
2020-02-16
Excellent trainer, quietly addresses your progress and applies solid techniques to improve. Pushes but not over the top. Awesome guy
Damola Ayanlaja
2020-02-15
Perfect plan 🙌🏾Explained perfectly and get quick results
Mint
Roman M
2020-02-15
Not only a great trainer, but also a good guy. Won’t let you slack off though - you feel like you can do 15kg max? He’ll make you lift 20. You think it’s the last set? One more!
And that’s why I hate and love him.
John Kerslake
2020-02-07
I have full confidence in Tim, he has wealth of experience, expertise and the know how to help motivate and inspire me to lose weight, become fitter and increase my health and well-being. He has done this through varied fitness sessions and a totally new diet and nutritional education for me. Thank you Tim
Phillip Joy
2020-02-06
It's been a pleasure working with Tim as conditioner at Oldham RLFC. He works you hard both on the field and in the gym and tailors the training to the particular needs of the team/individuals. He is easy to work with and is willing to listen if you don't feel something is working. Would definitely recommend to anyone trying to improve their fitness or strength.
Carole Quinn
2020-02-03
I've been working with Tim since September and have seen a massive improvement in my fitness levels. From the offset, Tim took time to tailor a programme that was personal to me, taking into account all factors such my age, body type and medical conditions. Having a relatively low level of fitness, I was a little apprehensive but he is so approachable and makes you feel welcome and relaxed from the first session. He always goes above and beyond and I've been very impressed with his knowledge of nutrition and he is always happy to offer advice. He takes particular care in ensuring you perform each exercise correctly to avoid injury and get the best results. He keeps the sessions interesting by introducing new routines on a weekly basis. I would thoroughly recommend Tim for anyone considering personal training.
Our Clients
A few of our previous and current clients and partners.
